Boxing Training Ball Punch Boxing Equipment Instrument Muay Thai Boxing Coach Accessories Speed Ball Headband
You put on the headband and start hitting the ball. The harder you hit the ball, the faster it comes back.
The ball's trajectory depends on your kick point. You must have enough time to react to the ball, hit or dodge.
Perfect training exercise tool for many muscle groups.
Suitable for combat and combat sports: boxing, MMA, kickboxing, etc.